Way of the Crow Bonus Video
This is an extra video from our Fall Winter course The Way of the Crow. Enjoy and leave comments.
This is an extra video from our Fall Winter course The Way of the Crow. Enjoy and leave comments.
Last night at my regular Monday night class at Abhaya Yoga – an Anusara studio- there was a palpable feeling of change in the air. Sometimes change feels welcome, sometimes scary, sometimes refreshing, sometimes threatening. For the many people who have thrown themselves into Anusara Yoga over the past few years, the current scandal can
Years ago I was in India with my beloved teacher- a 76 year old jungle hermit- when he made a radical suggestion. “You should set something up so people can meditate with you over the Internet.” I am embarrassed to say I didn’t take his suggestion to heart. I figured he didn’t really understand the
Spent a wonderful weekend in LA visiting students and visioning the future of Living Meditation. Starting this week I will be offering mote West Coast hours for video/phone sessions. Email for more info.
Inner Yoga If you’ve been to our programs, then I don’t need to describe much. You may be part of the big network of people who come to our events who “get it”. But I hear again and again that you have a hard time telling others about this work. There is often a lot
Here in New York where I live, we’re approaching the festival of Thanksgiving. It’s a yearly holiday where we spend time with family and friends to celebrate and give thanks for the abundance in our lives. It’s one of my favorite holidays – partially because it usually involves a great deal of delicious food, and
r a d i c a l s o l i t u d e Waking up in LA this morning considering solitude. It is a sweet quality and a sometimes precious one. The word solitude simply means alone-ness. It has a positive connotation more so than its cousins, loneliness and isolation. The spiritual quality
Where’s your head? New York City, as you know, is the home of Wall Street and therefore Occupy Wall Street. Someone wrote and invited me to blog about the current movement. I didn’t have anything immediately. She had written something about feeling as if her head was in the sand- as if she were avoiding
Here we are in the fall of 2011, out here in the East coast the air is getting crisp. The leaves have started to change into their magnificent Autumn colors. What next? We know the drill: the weather gets cold, we bundle up, we stay indoors. Then the days get shorter, the holidays come upon