Spring and Summer Programs~
Free your mind, ignite your heart, awaken your life.
Enjoy the nectar of non-violence-- Ahimsa, non-violence or non-malice, is one of the key qualities of a spiritual seeker. Malice arises from the frustrated mind and stressed-out, fatigued body. Meditate and steep yourself in the sweet gentle contentment of the Soul. Let your actions, words, thoughts and intentions be free from malice and violence toward yourself, toward the world.~Harshada
Try Living Meditation
Simple Meditation Instructions
This Week on Yogaglo.comSoothe Your Brain A great meditation for depression, anxiety and exhaustion.
Click here to watch!